All classes moved to our New Academy. Training five nights a week ring for details. Kickboxing Boxercise Medicine ball training White collar Boxing Circuit training Children and Adults All ages all abilities 07970 688 007      Timetable below        MONDAY              am         Personal Training    call for details                    pm 17:45 to 18:45 Kids / Cadets Kickboxing  All ages from 6-15 years old        19:00 to 20:00 Adults Kickboxing                         20:00  to  20:30  Sparring/Conditioning  Adult           20:00 to   21:00  Conditioning Circuit training, bag / pad work ,medicine ball training etc.                    TUESDAY              am 09:15 to 10:15         Boxercise (15+) Non contact aerobic boxing workout              Also Personal Training  call for details                   pm 19:15 to 20:15 Boxercise (15+) Non contact aerobic boxing workout        20:30 to 21:30 White Collar Boxing+ Open gym / Kickboxing / padwork  and conditioning                     WEDNESDAY               am         Personal Training  call for details                    pm   17:45 to 18:45 Kids Kickboxing (6-10years old )        19:00 to 20:00 Adults Kickboxing       20:00 to 20:30 Adults Sparring          20:00  to  21:00  Conditioning Circuit training, bag / pad work ,medicine ball training etc.                    THURSDAY                am 09:30 to 10:30 Boxercise (15+) Non contact aerobic boxing workout              Also Personal Training  call for details                    pm 18:00 to 19:00 Cadets Kickboxing 11 to 15 years old       19:15 to 20:30 Adults Technical Kickboxing                    FRIDAY               am         Personal Training  call for details                    pm 18:30 to 19:30 White Collar Boxing +  Open gym / Kickboxing / padwork  and conditioning        19:30 to 20:15 Adults Kickboxing / Sparring                    SATURDAY               am   09:45 to 10:45 Kids  Kickboxing 6 to 10 years old           10:45 to   11:45 Cadets Kickboxing  11 to 15 years old                Personal Trainingcall for details   call for details    call for          SUNDAY              am       Personal Training         pm       Vacant (watch this space                   Kids 6-10 years old, Cadets 11-15 years old, Adults 15+ years old

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